Recognition of mental health issues

Lately, there seems to be an increased recognition of mental illness. While the stigma surrounding it remains it seems that more and more people are recognising it as a part of our society where in the past it had been banished completely to the margins. While this move seems important, I think it also might finally raise a question which … Read More

Person-centred counselling

Walking into a counsellor’s room takes courage. If it’s your first time you might not know what to expect and that unknown quantity can start the adrenalin pumping. If you have been to counselling before then you know from experience not to expect a cosy chat over a cup of tea. At the very least, whatever your previous experience, you … Read More